To Fight Loneliness, Find a Sense of Purpose

Author Talia Ogliore-Wustl writes:

“Loneliness is known to be one of the biggest psychological predictors for health problems, cognitive decline, and early mortality,” says Patrick Hill, associate professor of psychological and brain sciences at Washington University in St. Louis. “Studies show that it can be as harmful for health as smoking or having a poor diet.”

“There’s more to fighting loneliness than simply being around others. “We’ve all had time in our lives when we’ve felt lonely even though we weren’t actually alone.” There’s something about having a sense of purpose that seems to fight loneliness regardless of how many other people are involved, he says.”

“There are no downsides to finding something meaningful later in life.” Source: To Fight Loneliness, Find a Sense of Purpose

Comments are closed.

Start a Blog at WordPress.com.

Up ↑