Core Beliefs: The Hammer We Hold in Our Hand

How can you change your core beliefs when they limit you?: Core Beliefs: The Hammer We Hold in Our Hand

Radical Self-Compassion

Tara Brach is one of my favorite teachers. Here she talks about loving ourselves into healing with the practice of RAIN: Radical Self-Compassion

Tara Talks: Pathway to the Sacred

Source: “It is No Measure of Health to Be Well Adjusted to a Profoundly Sick Society”

Brain Hacking


How to let go of being a “good” person — and become a better person

#Reinventing Yourself by Steve Chandler

Watch “The Jewel in the Lotus: Cultivating Compassion with @TaraBrach” on YouTube

How to Navigate Grief at Work

Source: How to Navigate Grief at Work – MEL Magazine

Blog at

Up ↑

%d bloggers like this: