I didn’t know what it looked like either until I read this book. I knew what it looked like to be unheathily attached — it looked like codependency. I knew what it looked like to be unheathily detached — it looked like ‘eff you — I’m taking my marbles and leaving’. If you struggle with either being overly detached or attached, this book will help evision what healthy dependency looks like…
We should all strive to be more self-sufficient ,so we can learn to take care of ourselves –in a natural manner– instead of relying on others !
Highly recommended the book to anyone trying to understand healthy relationships…