Source: “It is No Measure of Health to Be Well Adjusted to a Profoundly Sick Society”

How to Navigate Grief at Work

Source: How to Navigate Grief at Work – MEL Magazine

How to Cope with Stress When You’re Overwhelmed by Responsibilities

Are you always anxious and worried, feeling overwhelmed by your responsibilities? Here are 14 practical ways on how to cope with stress and not let it take over your life: How to Cope with Stress When You’re Overwhelmed by Responsibilities

 

4 Incredible Words with No English Equivalent: What Is Grief-Bacon?

Elephants Hardly Ever Get Cancer, And We May Finally Know Their Secret

We can learn from this: Elephants Hardly Ever Get Cancer, And We May Finally Know Their Secret

This Just In: Over Consumption of Sugar Contributes to Muscle & Joint Pain!

Americans eat a lot of sugar! According to the U.S. Department of Agriculture (USDA), the average American consumes roughly 47 pounds of cane sugar and 35 pounds of high-fructose corn syrup per year. We all know sugar is the main ingredient in the obvious villains such as candy, ice cream and other desserts, but there are also hidden sugars in most processed foods. This includes many so called “healthy” foods such as whole grain breakfast cereals, granola bars, pasta sauce, yogurt, and sports drinks. It is widely known that overconsumption of sugar causes obesity, diabetes, and heart disease, but did you know that it could be contributing to your muscle and joint pain as well? Source: https://www.spinemd.com/vtfc/news/this-just-in-over-consumption-of-sugar-contributes-to-muscle-joint-pain

Living in a City May Be Bad for Your Brain Health—But There’s One Trick That Can Help

A sound living environment is connected with a sound mind—and that’s exactly what can make cities such tough places to live. Source: Living in a City May Be Bad for Your Brain Health—But There’s One Trick That Can Help | Men’s Fitness

pabloExercise has been touted to be a cure for nearly everything in life, from depression to memory loss, Alzheimer’s disease, Parkinson’s and more.
Continue reading “Why Exercising Makes Us Happier”

The Latest Minimalism Trend Is Called Swedish Death Cleaning (Let Us Explain)

Move over, Kon Mari! What you need to know about the new bestselling minimalism guru and her method, “Swedish Death Cleaning.” Source: The Latest Minimalism Trend Is Called Swedish Death Cleaning (Let Us Explain) | Peaceful Dumpling

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