Have you ever found yourself repeating the same unhealthy patterns in all of your relationships, each time hoping for different results? If so, you’re not alone. As habit-driven beings, changing certain self-defeating behaviors can seem virtually impossible at times no matter how hard we try. When it comes to interpersonal relationships, whether it’s dating the “wrong” person (again and again), or engaging in relationship-sabotaging behaviors, this phenomenon can be best understood when looked at through the lens of Attachment Theory.
Go to the source: Are We Doomed to Repeat Our Relationship Patterns? | Psychology Today