How to Deal With Betrayal


Christine Hassler writes…

Betrayal. Yuck. It’s one of the human experiences that can be so painful and hard to understand. It hurts when you feel lied to or when someone you thought you could trust shows you something different. When we feel betrayed or like our trust is broken, it’s natural to want to hang on to the anger, resentment, blame and “how could she” or “I can’t believe he” thoughts. But this keeps us in victim consciousness and only perpetuates our suffering.

There is a way out of the suffering. There is a way to bring lightness to this seemingly heavy experience.

Last week after receiving some unexpected information, I found myself in the depths of feeling betrayed. I did get through it and so can you!

Source: How to Deal With Betrayal? | Christine Hassler

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