Staying Sane in the Time of Coronavirus: Leslie Davenport on mental and emotional well-being

A 70-year-old Woman’s Response to Coronavirus

‘Luminita, do you believe in the coronavirus?’ A sweet 70-year-old woman asked me the other day while I was in her store.‘I believe in God‘, I replied: A 70-year-old Woman’s Response to Coronavirus — Purpose Fairy

7 Counterintuitive Ways to Bolster Your Relationship

Many relationship-boosting suggestions make sense—and follow conventional wisdom: Show affection. Fight fair. Go on dates frequently. Be grateful for your partner. Of course, these are very helpful but… Continue reading here: 7 Counterintuitive Ways to Bolster Your Relationship

Relationship Survival Strategies for Working From Home

When you are literally “in it together.”: Relationship Survival Strategies for Working From Home

The Car; Unpacking Minimalism via @theminimalists

The Dark Side of Self-Esteem

“Our envy of others devours us most of all.”: The Dark Side of Self-Esteem

10 Things Minimalists Don’t Do

Whether your own desk is clear or your bookshelves are overstuffed, consider trying out these ten things that minimalists don’t do: 10 Things Minimalists Don’t Do

Discover 8 Journaling Techniques for Better Mental Health

Learn new ways to journal so you can reduce stress and increase self-awareness: Discover 8 Journaling Techniques for Better Mental Health

Reinventing Yourself by Steve Chandler

The task at hand

“At every moment keep a sturdy mind on the task at hand, as a Roman and human being, doing it with strict and simple dignity, affection, freedom, and justice— giving yourself a break from all other considerations. You can do this if you approach each task as if it is your last, giving up every distraction, emotional subversion of reason, and all drama, vanity, and complaint over your fair share. You can see how mastery over a few things makes it possible to live an abundant and devout life— for, if you keep watch over these things, the gods won’t ask for more.”—MARCUS AURELIUS, MEDITATIONS, 2.5

The Little Things

Relax In 5 Minutes With This Ancient Japanese Method

Energy 101 – Intro

We’re going to have a hard time actualizing our potential if we have a hard time getting out of bed. Energy is SUPER important. In fact, it’s the engine for our actualization. In this class, we’ll integrate a lot of the most essential aspects of eating, moving, and sleeping. But first, we’ll start by stepping back and recognizing just how important it is that we flip the switch in our minds—raising our standards and TRULY committing to being our best, most energized selves so we can change the world together, one person at a time, starting with YOU and me…

Bonus…

#Reinventing Yourself by Steve Chandler

Why we choke under pressure — and how to avoid it

Big Think Interview With Helen Fisher

Dr. Helen Fisher on How Brain Chemistry Determines Personality and Politics

What are the most important moral problems of our time?

15 Tips to Manage Shift Work and Your Quality of Life

If you have a shift work job, it’s not easy to maintain a healthy and good quality of life. These 15 tips will help you manage shift work better while living a healthy and happy life: 15 Tips to Manage Shift Work and Your Quality of Life

 

George Harrison; Got My Mind Set On You

Our Deepest Fear

By Marianne Williamson

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness
That most frightens us.

We ask ourselves
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.

Your playing small
Does not serve the world.
There’s nothing enlightened about shrinking
So that other people won’t feel insecure around you.

We are all meant to shine,
As children do.
We were born to make manifest
The glory of God that is within us.

It’s not just in some of us;
It’s in everyone.

And as we let our own light shine,
We unconsciously give other people permission to do the same.
As we’re liberated from our own fear,
Our presence automatically liberates others.

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