It’s not just you: uncertainty is everywhere. Here’s how to cope: A Few Certain Things About Living With Uncertainty
A 70-year-old Woman’s Response to Coronavirus
‘Luminita, do you believe in the coronavirus?’ A sweet 70-year-old woman asked me the other day while I was in her store.‘I believe in God‘, I replied: A 70-year-old Woman’s Response to Coronavirus — Purpose Fairy
7 Counterintuitive Ways to Bolster Your Relationship
Many relationship-boosting suggestions make sense—and follow conventional wisdom: Show affection. Fight fair. Go on dates frequently. Be grateful for your partner. Of course, these are very helpful but… Continue reading here: 7 Counterintuitive Ways to Bolster Your Relationship
Relationship Survival Strategies for Working From Home
When you are literally “in it together.”: Relationship Survival Strategies for Working From Home
The Dark Side of Self-Esteem
“Our envy of others devours us most of all.”: The Dark Side of Self-Esteem
10 Things Minimalists Don’t Do
Whether your own desk is clear or your bookshelves are overstuffed, consider trying out these ten things that minimalists don’t do: 10 Things Minimalists Don’t Do
Discover 8 Journaling Techniques for Better Mental Health
Learn new ways to journal so you can reduce stress and increase self-awareness: Discover 8 Journaling Techniques for Better Mental Health
The task at hand
“At every moment keep a sturdy mind on the task at hand, as a Roman and human being, doing it with strict and simple dignity, affection, freedom, and justice— giving yourself a break from all other considerations. You can do this if you approach each task as if it is your last, giving up every distraction, emotional subversion of reason, and all drama, vanity, and complaint over your fair share. You can see how mastery over a few things makes it possible to live an abundant and devout life— for, if you keep watch over these things, the gods won’t ask for more.”—MARCUS AURELIUS, MEDITATIONS, 2.5
Energy 101 – Intro
We’re going to have a hard time actualizing our potential if we have a hard time getting out of bed. Energy is SUPER important. In fact, it’s the engine for our actualization. In this class, we’ll integrate a lot of the most essential aspects of eating, moving, and sleeping. But first, we’ll start by stepping back and recognizing just how important it is that we flip the switch in our minds—raising our standards and TRULY committing to being our best, most energized selves so we can change the world together, one person at a time, starting with YOU and me…
Bonus…
15 Tips to Manage Shift Work and Your Quality of Life
If you have a shift work job, it’s not easy to maintain a healthy and good quality of life. These 15 tips will help you manage shift work better while living a healthy and happy life: 15 Tips to Manage Shift Work and Your Quality of Life
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