Gateways to Happiness…

May I recommend this audio podcast by Tara Brach? I especially liked the part about dogs toward the end:

While we all want to be happy, our habitual ways of pursuing happiness leave us dissatisfied. What prevents us from being happy? What is true happiness? How do we relax and open to the blessings of our life that are always and already here? Though these reflections we explore together our potential to live from a profound place of inner freedom, peace and happiness. Direct download: 2008-02-06-Gateways-to-Happiness-TaraBrach.mp3 via Tara Brach

via Blogger http://blogger.toddlohenry.com/2013/11/gateways-to-happiness.html

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