My brother from a different mother down under Brian Clark shared this article with me to kick off the new year and I think it’s worthy of your attention as well: “social media and many other facets of modern life are destroying our ability to concentrate. We need to reclaim our minds while we still can”. Sounds like a worthy endeavor! Read the article here: Your attention didn’t collapse. It was stolen
If you really want to drill down on this issue, here’s a book from the author of the Guardian article that could help: