Psychische Krankheiten als Corona-Folge

Das Corona-Virus ist für Betroffene nicht nur eine physische Belastung mit Krankheitssymptomen: Psychische Krankheiten als Corona-Folge

Is Your Relationship Headed for Marriage?

New research finds that rituals may help reveal your relationship’s fate: Is Your Relationship Headed for Marriage?

Sunday Afternoon

It is just me or does life in quarantine seem like one big long Sunday afternoon? Or perhaps Monday morning now that I think of it…

Live & Learn

It felt as if one’s entire world was one, long Sunday afternoon. Nothing to do. Nowhere to go.

—  Ralph Gibson


Photo: Eric Kanigan of Sully. More on our Sully here and here and here.

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The Emotional Toll of Living With a Borderline Individual

To the borderline, everyone is either a saint or a devil: The Emotional Toll of Living With a Borderline Individual

How to Get Psychologically Healthier During a Pandemic

5 steps to a better you: How to Get Psychologically Healthier During a Pandemic

Mental Health Effects of COVID-19 Infection

The purported respiratory infection can have profound effects on the brain: Mental Health Effects of COVID-19 Infection

Rude Emails Can Harm Your Mental Health

New study reveals the negative impact of impolite workplace emails: Rude Emails Can Harm Your Mental Health

Today in angry people on Twitter: My Octopus Teacher

I thought this was one of the best things I’ve seen in a long time. Of course someone is mad about it…

“My Octopus Teacher is a documentary about a man who forms an intense and unusual bond with an octopus. Twitter is all over it: Today in angry people on Twitter: My Octopus Teacher and tentacle porn

Move Your Body, Boost Your Mood

During the pandemic I’ve walked or ridden my bike 1,297 miles and that has made all the difference in the world. Here’s why:

“Research shows moving your body each day can reduce stress and boost immunity: Move Your Body, Boost Your Mood

How Anger Spreads Like a Virus

Research shows how pain and anger infect on social media and in relationships: How Anger Spreads Like a Virus

On the topic of thought leadership workflows…

Nowadays this blog is more of a personal scrapbook than anything else but long ago and far away I freelanced in the area of marketing, sales and technology. I thought I had a pretty good grip on how to use technology to ‘get focused and get found‘ most efficiently. No one ever did a better job of interviewing me on this topic than @ryanrhoten and the content still holds up well 5 years later. The interview and his writeup are posted here: Todd Lohenry – The Elevation Workflow

5 Lessons from a Legal Pioneer: RBG

Understanding the mindset of resilience and RBG: 5 Lessons from a Legal Pioneer: RBG

The Importance of Simple Routines and Solid Connections

Routines, even boring ones, actually bring you peace of mind: The Importance of Simple Routines and Solid Connections

Reduce Stress

It is important to feel good as often as possible, at least several times a day. Here’s how: Reduce Stress

Why Has Polarization Skyrocketed?

What changed in U.S. politics? Why Has Polarization Skyrocketed?

America’s Racial Karma

Buddhist teacher Larry Ward’s new book invites us to heal from the ‘karma of racism’. What is the karma of racism? Read on: America’s Racial Karma

Why Ruth Bader Ginsburg Refused to Step Down

If you don’t know her story, start here…

The Halo Effect: Why It’s So Difficult To Understand The Past via @hiddenbrain

This is the latest episode of one of my favorite podcasts:

“Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. The Pinto caught fire, and the three teenagers were burned to death. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed — but didn’t. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Source: The Halo Effect: Why It’s So Difficult To Understand The Past : Hidden Brain

They Lost Their Jobs to COVID. Will Their Relationships Be Next?

Unemployed in lockdown and relying on their partners for support, the problems go far beyond just wondering how to pay their bills: They Lost Their Jobs to COVID. Will Their Relationships Be Next?

12 Ways Social Media Affects Relationships, From Research & Experts

The dangers of comparison: 12 Ways Social Media Affects Relationships, From Research & Experts

A Rare Day-by-Day Document of Life Aboard a Slave Ship

The logbook is written from the white perspective, and its horrors are plain to see: A Rare Day-by-Day Document of Life Aboard a Slave Ship

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