Trusting your basic goodness…

Tara Brach writes:

Einstein says the most important question we will ever ask ourselves is, “Is this universe a friendly place.” Do we trust that there is something essentially benevolent or good about this universe? That we are essentially good? These two talks explore what it means to trust basic goodness, and how this trust naturally emerges through cultivating a meditative presence…

I start each day listening to a meditation by Tara via her podcast on my smartphone. You can find over three years of dharma talks here. Or, if you prefer, you can find the same content in a visual form here…

Namasté!