Are You Engaging in Abusive Self-Talk?

When you finally love yourself and your body, you naturally take better care of yourself and your body. Just keep in mind that the goal is not simply to become thin. What I want for you is to have a body you love in a weight that works for you, with a focus on strength and health. I’ve never met anyone that is only happy because they’re thin.

Source: Are You Engaging in Abusive Self-Talk? – Positively Positive!!

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