…or perhaps thinking so much or overthinking. Donna Gates writes:
Have you ever wondered why your life is one way, when you dream of another?
Have you ever worried that your mistakes in the past may carry into the future?
Or if you will have the resources that you need to take you where you want to go?
We all have had these thoughts. And while they may seem harmless enough, too much worry drains the body of physical health.
It’s like this: If you want the greatest physical health possible, stop the mind chatter.
Or think very little.
Full story at: Want To Live A Long, Healthy Life? Stop Thinking!.