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“The past is finished. Learn from it and let it go. The future is not even here yet. Plan for it, but do not waste your time worrying about it. Worrying is worthless. When you stop ruminating about what has already happened, when you stop worrying about what might never happen, then you will be in the present moment. Then you will begin to experience joy in life.” – Brian Weiss0
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3 Things Panic Attacks Don’t Want You To Know
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“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.” – Rachel Naomi Remen0
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Sometimes the most important lessons…
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“We may tell ourselves that love is not really available. but the deeper truth is that we don’t entirely trust it, and therefore have a hard time fully opening to it or letting it all the way into us. This disconnects us from our own heart, exacerbating our sense of love’s scarcity.” – John Welwood,0
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Hit Gravity Poison Purr Lust Poop
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kberman
In 2009 I discovered that PTSD had controlled my life for over 60 years. Yikes! I learned to not have flashbacks by not living my life. I…0
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If you are lonely when you are alone…
If you are lonely when you are alone… What is the difference between lonely and alone? For those who have given their power to someone …0
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Gift Experiences, Not Stuff
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Rule 12: Live in Alignment
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Putting our Life on Hold
The universe has my back! My wife went out of town to spend time with her family and that always leaves me feeling anxious [long, complic…0
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“We must each achieve greater individual consciousness and self-knowledge, and project mindful kindness toward everything and everyone.”Bryant McGill From book, Voice of Reason http://bryantmcgill.com/vor Photo by Jenni Young0
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