For those of us who live our lives in the real world, there is one branch of philosophy created just for us: Stoicism. It’s a philosophy designed to make us more resilient, happier, more virtuous and more wise–and as a result, better people, better parents and better professionals. Source: What Is Stoicism? A Definition & 9 Stoic Exercises To Get You Started
Want to go deeper? Check out this summary of Marcus Aurelius’ Meditations…
Brian Johnson offer’s a great overview here but you have to create a free account…