What ACEs do you have? There are 10 types of childhood trauma measured in the CDC-Kaiser Permanente Adverse Childhood Experiences Study. The number of ACEs and offsetting PCEs play a huge role in your childhood growth and development and could give you insight into addictive behaviors. Go to the source: What ACEs/PCEs do you have?
Gabor Mate explains the significance of childhood trauma here:
Wabi-sabi is a concept that motions us to constantly search for beauty in imperfection and accept the more natural cycle of life. It reminds us that all things including us and life itself, are impermanent, incomplete, and imperfect. Perfection, then, is impossible and impermanence is the only way. Go to the source: 5 Teachings From The Japanese Wabi-Sabi Philosophy That Can Drastically Improve Your Life — OMAR ITANI
Wait…do guys have feelings too?! Source: 10 Basic Needs Men Have In Relationships
For those of us who live our lives in the real world, there is one branch of philosophy created just for us: Stoicism. It’s a philosophy designed to make us more resilient, happier, more virtuous and more wise–and as a result, better people, better parents and better professionals. Source: What Is Stoicism? A Definition & 9 Stoic Exercises To Get You Started
Want to go deeper? Check out this summary of Marcus Aurelius’ Meditations…
Brian Johnson offer’s a great overview here but you have to create a free account…
Unhappy people fail to recognize what matters, instead becoming overly focused on what they believe is missing from their existence: The Secret to a Meaningful Life is Simpler Than You Think
Just an exploration of ideas and topics, which hopefully inspires, resonates and entertains. Einzelgänger provides analyses, reflections, and elaborations with a dose of “as I see it.” The purpose of the material provided by Einzelgänger is to entertain, inspire, resonate and share the love of ideas with others. This isn’t a clinical/medical service or replacement of mental health professionals, nor an academic resource. Source: Einzelgänger
Bright, shiny objects! 