Realizing Your Deepest Desires, with @TaraBrach

The Buddha taught that this whole life – including our thoughts, feelings and actions – arise from the tip of intention. While our intentions are usually marbled with wanting and fear, when intention comes into the light of consciousness, it unfolds into its most pure essence. This talk explores ways that when we are stuck in reactivity, we can become aware of intention, and find our way to the aspiration that expresses our most awake and loving heart.

“If we really look at our decision-making and how we move through a day it’s based on feelings so then the question is what domain of feelings are we operating off the fight flight freeze fear and grasping or is it from what is considered the purity that’s underneath which is really our deepest aspiration?”

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