Wellness Practices From Around The World

"It’s no secret that living in today’s modern world means being busy. From working all day to taking care of children or other responsibilities after work, there isn’t as much time to take care of ourselves.

While you may be familiar with the most common ways in which Americans try to de-stress after a long day, other cultures and countries have rituals you may not have heard of, but which can be equally beneficial. Source: https://www.simplemost.com/wellness-practices-from-around-the-world/"

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