What Helps Me Cope with Difficult Emotions

“One evening an old Cherokee told his grandson about a battle that goes on inside people.

He said, My son, the battle is between two wolves inside us all.

One is Evil – It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

The other is Good – It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

The grandson thought about it for a minute and then asked his grandfather:

Which wolf wins?”

The old Cherokee simply replied, The one you feed.”

– “The Story of the Two Wolves.”

Source: What Helps Me Cope with Difficult Emotions – Positively Positive!! Positively Positive!!

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