Grieving the End of a Relationship

…If a real breakup has actually occurred, it is best not even visualizing the possibility that it could be reversed. In fact, it is best not spending too much time thinking about the relationship and the breakup. Avoid overthinking what went wrong or how you might be able to make your ex-partner fall in love with you again. Leave all thoughts about the relationship and the breakup for some time in the future when you can truly say that you have healed emotionally…

Source: Grieving the End of a Relationship | Psychology Today

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