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Reblogged this on This Abundantly Delicious Life and commented:
I believe in the power of pause. Love this.
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I have seen this thought appear time and again from thinkers such as Stephen Covey to Pema Chodron; human beings are the only ones who have the ability to pause between a stimulus and a response and ask whether what they’re about to do next — usually a habitual response — is in line with the highest version of themselves. It’s what we put in the pause that makes a difference…
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