I’m listening to a dharma talk by Tara Brach this morning that I’d like to share with you. She says…
It is our evolutionary and spiritual potential to release unnecessary habits of violating other tribes, individuals and unwanted parts of our own being. This talk explores three essential facets of the pathway to awakening: Leaving the fortress of aversive judgment, entering the wilderness of our embodied being and encircling this life with love.
via Tara Brach : Realizing Our Undefended and Awakened Heart (retreat talk).
You can download the talk here.
Related articles
- Tara Brach: The Sacred Art of Listening — Nourishing Loving Relationships (huffingtonpost.com)
- Tara Brach: Gift to the Soul: The Space of Presence (huffingtonpost.com)
- We get tight. We get small. (thrive.davidkanigan.com)
- The Good Enough Meditation (huffingtonpost.com)
Bright, shiny objects! 