You’ll spend around 90,000 hours at work, so shouldn’t work help you thrive? Recent research points to three psychological needs that, when met, drive motivation, well-being, and performance.
In the article “The Secret to Enjoying Work More,” it is emphasized that people spend about 90,000 hours at work throughout their lives, highlighting the importance of a fulfilling work environment. Recent research identifies three psychological needs essential for enhancing motivation, overall well-being, and performance: autonomy, competence, and relatedness. Meeting these needs in the workplace can lead to a more enjoyable and productive work experience.
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