Where Did You Learn to Feel Less Than?

The negative things we hear in toxic environments can chip away at our sense of worth and self-confidence. Catch and challenge the resulting self-critical thoughts.

The article “Where Did You Learn to Feel Less Than?” discusses how negative influences in toxic environments can undermine an individual’s self-worth and confidence. It emphasizes the importance of recognizing and confronting self-critical thoughts that arise from these damaging interactions. By addressing and challenging these thoughts, individuals can work towards rebuilding their self-esteem and fostering a healthier self-image.

Source: Where Did You Learn to Feel Less Than?