Holiday times in particular often derail the best of intentions. Source: 6 Ways to Avoid All-or-None Thinking About Your Health Habits
6 Ways to Avoid All-or-None Thinking About Your Health Habits
Thinks I find along the way
Holiday times in particular often derail the best of intentions. Source: 6 Ways to Avoid All-or-None Thinking About Your Health Habits
Bright, shiny objects! 
What do you think?