How to Enjoy the Holidays as a Highly Sensitive Person

“The holidays are meant to be a cherished time of togetherness with family and friends, a time to switch off from work, relax and have fun.

But for highly sensitive people (HSPs), the festive period can trigger a lot more fear than it does cheer.

Between extended periods of socializing, decorating, entertaining, gift buying and endless holiday to-do lists, HSPs can easily get overwhelmed during the holiday season. It’s a recipe for anxiety and marrow-sucking exhaustion – which is not how anyone wants to enter 2024!

Thankfully, HSPs can learn to enjoy and even relax over the holidays with a few simple tricks.” Source: How to Enjoy the Holidays as a Highly Sensitive Person