“Alcohol can upset the balance of other neurotransmitters, such as serotonin, which govern our mood. Because of these effects, we may experience feelings of depression, anxiety, or even full-blown panic after the episode of drinking has ended.”
Uma Naidoo, MD, Harvard-trained nutritional psychiatrist, professional chef, and nutritional biologist
Don’t worry: You don’t need to go cold turkey on them but they should be avoided if at possible (and it’s possible!). Source: 3 Beverages a Nutritional Psychiatrist Says Can Immediately Exacerbate Stress and Anxiety Levels
Bright, shiny objects! 
What do you think?