Anxiety can be a protective and adaptive response to trauma. Source: Rethinking Trauma: Understanding Anxiety as Adaptation
Rethinking Trauma: Understanding Anxiety as Adaptation
Thinks I find along the way
Anxiety can be a protective and adaptive response to trauma. Source: Rethinking Trauma: Understanding Anxiety as Adaptation
Bright, shiny objects! 
I struggle with anxiety — especially in attachment. I never thought of it as a ‘healthy’ or normal response so I find this article interesting…
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