Move Your Body, Boost Your Mood

During the pandemic I’ve walked or ridden my bike 1,297 miles and that has made all the difference in the world. Here’s why:

“Research shows moving your body each day can reduce stress and boost immunity: Move Your Body, Boost Your Mood

What do you think?

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: