Another great wordpress.com blogger – this one is using WordPress as a podcast hosting system!
Learn how to let go of expectations and your bitterness over life’s disappointments.
This is Part 2 of the Mortal Wisdom Series and I’ll discuss the lesson of Surrender and why we need to learn to let go in order to experience joy in life. These are the lessons we can learn from our mortality and how to thrive in life while knowing that death awaits. Listen to Part 1 first if you haven’t heard it yet!
This episode includes:
- How suffering increases when we believe that things should have been different
- How clinging to the need to control the events of life can lead to bitterness and regret
- Life flows like a river and we cannot control or stop the flow by resisting it
- Why staying attached to our expectations keeps us from experiencing what life is offering us in each and every moment
- How to reframe…
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