As soon as I click publish, I’ll skip a shower, but on 4 pieces of light clothing, gather my gear and get on my bike for the 3.3 mile ride to work. Once I get there, I’ll meditate, do a little yoga and have breakfast. No getting kids off to school, no drama, no nothing. Just a nice morning. Some moments are easier to be present in than others… :-D
Indeed. Mornings are my favorite time of day.
The first hour is the rudder of the day. Have a great one…