Reduce Stress with Self-Compassion

See on Scoop.itLiving Business

You have too much on your plate, deadlines are looming, and people are counting on you. Since you can’t eliminate bouts of intense stress, you have to learn to deal with them.

Todd Lohenry‘s insight:

Self-compassion gets my vote for ‘topic of the year’…

See on business.time.com

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