“If you’ve ever blown your top, flown off the handle, lost it or stewed about anything, you know how you felt afterward. No matter who was at fault, no matter the outcome, you are still left with a very unpleasant feeling because of the outburst. And if you’ve ever been on the receiving end of a tantrum, you aren’t left feeling exactly happy either.” Read more: How to Control Your Emotions in Any Situation | Love or Above.