De-clutter Your Cranium To Make Room For The Good Stuff

We sprung forward. And with these unseasonably warm temperatures, it’s hard to believe it’s not officially Spring yet! Time to clear out the winter dust bunnies in your brain and make some space for the good stuff!

Let’s start the spring clean with the question “What is your racket?” Meaning, what is the nonsense story you continually tell yourself about yourself that gets in your way?

Let me share one of mine. When I was in my twenties I used to declare, “I can’t cook.”  Finally, my mother said, “Terri, that is so tired. If you can read, you can cook. Why don’t you just say what you really mean, that you don’t want to cook? Which is fine.” Um…well…yeah, I guess I never thought of that. I was afraid if I learned how to cook, someone would expect it of me. I would have to be some kind of magician in the kitchen, all meals, all the time.

Now that you have an idea of what I’m talking about, here are some steps to giving yourself that deep down spring clean.

Source: De-clutter Your Cranium To Make Room For The Good Stuff [BLOG] « Positively Positive

Go to the source if you’re interested in Terri Cole’s steps…