Making New Year’s Resolutions? Ask Yourself 6 Questions.

The Happiness Project
Image by elycefeliz via Flickr

I just stumbled upon Gretche Rubin’s ‘Happiness Project’ the other day. She has some good thoughts on forming resolutions…

Forty-four percent of Americans make New Year’s resolutions, and I know I always do. I’m more inclined to make resolutions than ever, in fact, because if my happiness project has convinced me of anything, it has convinced me that resolutions—made right—can make a huge difference in boosting happiness.

So how do you resolve well? This is trickier than it sounds. Here are some tips for making your resolutions as effective as possible.

Source: The Happiness Project: Making New Year’s Resolutions? Ask Yourself 6 Questions.

Go to the source if you want her 6 questions…

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