5 Ways to Ruin a Good Apology

Avoid these common mistakes for best results. Source: 5 Ways to Ruin a Good Apology

Please Stop Using These Common Ageist Phrases

“You don’t look your age!” Well, I am my age, so…thanks. Source: Please Stop Using These Common Ageist Phrases

Brandi Carlile; The Story (Live)

Where Does Implicit Bias Come From?

Unfortunately, even young kids have mental maps that nurture unconscious bias. Source: Where Does Implicit Bias Come From?

Your Attachment Style Can Help or Harm Your Relationships

The attachment style of both partners impacts the couple’s dynamics. Source: Your Attachment Style Can Help or Harm Your Relationships

10 Ways to Increase Your Emotional Intelligence

Emotions play a vital role in the quality of our personal and professional lives. Here are some effective ways to master it like a pro! Source: 10 Ways to Increase Your Emotional Intelligence

What Quitting Social Media Taught Me

I went off social media for a few months. This is what I learned. Source: What Quitting Social Media Taught Me

Are You Sabotaging Yourself?

Why we get in our own way when it comes to our goals. Source: Are You Sabotaging Yourself?

The Ted Lasso Prescription

Was this show created in a happiness lab? Source: The Ted Lasso Prescription

Mapping the Human Relationship System

The Influence Matrix maps the human relationship system on four dimensions. Source: Mapping the Human Relationship System

Intentional: How To Live, Love, Work and Play Meaningfully via @davidamerland

Can’t wait to dig into this. Author David Amerland never fails to bring interesting thoughts and thinking forward…

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Read a review from Mindful here: https://www.mindful.org/find-your-focus-own-your-attention-in-12-minutes-a-day/

Who Really Runs Your Relationship?

New research shows how to find out who’s the boss in your relationship. Source: Who Really Runs Your Relationship?

Are We There Yet? Fall in #PureMichigan

The arc of Nate

Went back and started watching Ted Lasson Season 2. I had forgotten that episode 1 starts with a zoom out from a closeup of Nate and episode 12 ends with a zoom in. They were setting the table all season long!

Episode 1 beginning
Episode 12 ending

The RAIN of Self-Compassion via @tarabrach

Protect Yourself from Belittling Sadistic Manipulators

How to recognize and negate nasty gaslighting tactics like hoovering: Protect Yourself from Belittling Sadistic Manipulators

Dart Game #tedlasso

The Three Buddhist Steps to Repairing #Relationships

“The intention of deep listening and loving speech is to restore communication, because once communication is restored, everything is possible.” Source: The Three Buddhist Steps to Repairing Relationships

When Nice Is Not Nice with @gtdguy

One reason why people leave meetings not knowing what to do next:

10 Intentions To Set For Your Most Authentic Life

Intentions are the fuel for manifesting your goals and visions: 10 Intentions To Set For Your Most Authentic Life

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