The emotionally neglectful family may look fine, but it is not. Source: 8 Signs of Emotional Neglect in Your Family
8 Signs of Emotional Neglect in Your Family
Why Men May Struggle to Communicate Their Feelings
Apparently, the struggle is real: understanding male alexithymia. Source: Why Men May Struggle to Communicate Their Feelings
The Path of Individuation
Carl Jung’s “Method of Self-Development’
Carl Jung on How to Live and the Origin of “Do the Next Right Thing”
“There is no pit you cannot climb out of provided you make the right effort at the right place… do the next thing with diligence and devotion.” Source: Carl Jung on How to Live and the Origin of “Do the Next Right Thing”
Christoph Waltz On The Difference Between Germans & Austrians
I have an ongoing bromance with Christoph Waltz. Here are a few of the reasons why:
Bonus…
Will Ageism End Soon?
“While research shows bias around sexuality and race has declined precipitously over the last 12 years, the one area where unconscious bias has barely shifted is ageism,” Sheila Callaham wrote in Forbes in 2019, citing a 2015 EEOC study that found only 8 percent of companies with diversity and inclusion strategies included age.”
Lawrence R. Samuel Ph.D.
Data suggests there is no reason to believe it will. Source: Will Ageism End Soon?
How to use BeReal, an app asking you to stop curating your social media
It’s all about living in the moment — on your phone. Source: How to use BeReal, an app asking you to stop curating your social media
Optimize.me is now FREE!
I have been following thought leader Brian Johnson since I first found his unconventional ‘philosopher’s notes’ in YouTube at least 10 years ago…
Over time, he perfected his life and his craft adding more and more content to his site. Eventually, he began offering master’s classes. Last year I signed up for his master’s class and paid $1,000 for the privilege of entering into his inner circle. At the end of the course, he decided to make the course and content free to all (#fml). The site is loaded with great content for optimizing your life. I especially enjoy the book summaries such as the one that follows…
If you’re looking for great content to inspire your life as you head into the new year, I highly recommend http://optimize.me! Make next year your greatest year ever…
This Video Of A Fox Getting Tickled Will Instantly Make Your Day Better via @Digg
Dixie fox loves to get tickled at the Save A Fox Rescue. Source: This Video Of A Fox Getting Tickled Will Instantly Make Your Day Better – Digg
Are You Sabotaging Your Most Important Relationship?
How to be kinder to yourself and others. Source: Are You Sabotaging Your Most Important Relationship?
How to Love Yourself
Discover science-based ways to love yourself more (and why it’s important that you do!). Source: How to Love Yourself
What Are Your Favorite Emotional Tools?
New research suggests that some emotions are better used as tools than others. Source: What Are Your Favorite Emotional Tools?
The Pursuit Of Happiness: 3 Science-Backed Models
How much can we boost our well-being with our behaviors? Source: The Pursuit Of Happiness: 3 Science-Backed Models
Here’s some sound advice for the holidaze
Let that shit go!
7 Kinds of Domestic Abuse, Including One That’s Post-Divorce
Alienating children from the other parent by expressing negative attitudes that convey that children should disrespect and dislike the other, distorting information so that small problematic incidents are blown up into signs of severe bad behavior toward the children, telling outright falsehoods about that parent to induce fright or hatred of the parent is now considered one of the most serious forms of abuse.
Susan Heitler, Ph.D.
Not all abuse makes physical bruises, but all harm the victim—and the kids. Source: 7 Kinds of Domestic Abuse, Including One That’s Post-Divorce
Walker Hayes is “Fancy Like” Costco!
What do I like most about this guy? He went to work at Costco to put his life back together. I did the same thing 5 years ago when I was getting my shit together. Ain’t no shame in honest work and Costco is full of good people. Amen, brother Walter — see you at Applebee’s…
When Your Parents Are Narcissists
How does it affect you and what can you do about it? Source: When Your Parents Are Narcissists
Bright, shiny objects! 
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