The Sting Interview via @rickbeato

Optimize.me is now FREE!

I have been following thought leader Brian Johnson since I first found his unconventional ‘philosopher’s notes’ in YouTube at least 10 years ago…

One of Brian’s early videos

Over time, he perfected his life and his craft adding more and more content to his site. Eventually, he began offering master’s classes. Last year I signed up for his master’s class and paid $1,000 for the privilege of entering into his inner circle. At the end of the course, he decided to make the course and content free to all (#fml). The site is loaded with great content for optimizing your life. I especially enjoy the book summaries such as the one that follows…

If you’re looking for great content to inspire your life as you head into the new year, I highly recommend http://optimize.me! Make next year your greatest year ever…

Preparing our Hearts for the Holidays via @TaraBrach

This Video Of A Fox Getting Tickled Will Instantly Make Your Day Better via @Digg

Dixie fox loves to get tickled at the Save A Fox Rescue. Source: This Video Of A Fox Getting Tickled Will Instantly Make Your Day Better – Digg

Are You Sabotaging Your Most Important Relationship?

How to be kinder to yourself and others. Source: Are You Sabotaging Your Most Important Relationship?

Reacting To The Beatles “Get Back” Documentary via @rickbeato

How to Love Yourself

Discover science-based ways to love yourself more (and why it’s important that you do!). Source: How to Love Yourself

Brené Brown’s Life Advice Will Leave You SPEECHLESS

What Are Your Favorite Emotional Tools?

New research suggests that some emotions are better used as tools than others. Source: What Are Your Favorite Emotional Tools?

The Pursuit Of Happiness: 3 Science-Backed Models

How much can we boost our well-being with our behaviors? Source: The Pursuit Of Happiness: 3 Science-Backed Models

Here’s some sound advice for the holidaze

Let that shit go!

7 Kinds of Domestic Abuse, Including One That’s Post-Divorce

Alienating children from the other parent by expressing negative attitudes that convey that children should disrespect and dislike the other, distorting information so that small problematic incidents are blown up into signs of severe bad behavior toward the children, telling outright falsehoods about that parent to induce fright or hatred of the parent is now considered one of the most serious forms of abuse.

Susan Heitler, Ph.D.

Not all abuse makes physical bruises, but all harm the victim—and the kids. Source: 7 Kinds of Domestic Abuse, Including One That’s Post-Divorce

Walker Hayes is “Fancy Like” Costco!

What do I like most about this guy? He went to work at Costco to put his life back together. I did the same thing 5 years ago when I was getting my shit together. Ain’t no shame in honest work and Costco is full of good people. Amen, brother Walter — see you at Applebee’s…

When Your Parents Are Narcissists

How does it affect you and what can you do about it? Source: When Your Parents Are Narcissists

Adorable Squad Of Rescue Foxes Play In Snow For First Time

Squad up! Source: Adorable Squad Of Rescue Foxes Play In Snow For First Time (Video)

Facing the Truths That Keep Us from Love via @tarabrach

We look at the often unexamined societal conditioning that, when unseen, perpetuates caste systems that harm ourselves and all involved. Source: Facing the Truths That Keep Us from Love

Every ‘Whack’ in the Sopranos

The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results via @the1thingbook

Want to learn how? Read the book…

How to Use The Domino Effect to Get Results

A single domino can bring down another domino that is actually 50% larger. Read about practical steps how you can implement the Domino Effect in your life. Source: How to Use The Domino Effect to Get Results – Timewiser.com

One Thing

The secret of life? “One thing. Just one thing. You stick to that and everything else don’t mean sh*t.”

City Slickers

How Psychological Safety Can Benefit Organizations via @VictorLipman1

“Tone at the top” can encourage innovation or discourage it through fear. Source: How Psychological Safety Can Benefit Organizations

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