John Mulaney addressed sobriety and fatherhood in his opening monologue. Source: ‘SNL’: John Mulaney Addresses Sobriety in Opening Monologue
‘SNL’: John Mulaney Addresses Sobriety in Opening Monologue
Parent, Adult Child, and Reconciling Past Unhappiness
When past hardship obstructs moving on, reconciliation counseling may help. Source: Parent, Adult Child, and Reconciling Past Unhappiness
What is the Link Between Depression and Bad Sleep?
Some brains can’t help but decide that three o’clock in the morning is the right time to ruminate on everything that’s going wrong. Source: Scientists Finally Understand the Link Between Depression and Bad Sleep
This Is Water
Yet another commencement speech worth listening to:
h/t the Noble Savage…
How to crack the code to happiness in the second half of life
Aging can be hardest for strivers, says social scientist Arthur Brooks, because they sometimes mourn that their biggest successes are in their rearview mirror. Source: How to crack the code to happiness in the second half of life
The Compliment I Most Want Said at My Funeral
To be the same person at home as you publicly portray to others is a consistency not everyone achieves. Source: The Compliment I Most Want Said at My Funeral
This exercise works your whole body using just one piece of equipment
Grab a kettlebell, and get going! Source: This exercise works your whole body using just one piece of equipment
John Oliver’s deep dive into critical race theory is well worth a watch
“The debate around critical race theory is both very loud and very, very dumb.” Source: John Oliver’s deep dive into critical race theory is well worth a watch
Healthy Boundaries for Adult Children of Toxic Parents
Strategies for changing old, unhealthy patterns. Source: Healthy Boundaries for Adult Children of Toxic Parents
10 Ways Childhood Trauma Manifests in Adult Relationships
Our formative years pave the way for interactions in our later relationships. Source: 10 Ways Childhood Trauma Manifests in Adult Relationships
Dick Van Dyke still has it!
Dick Van Dyke proves he’s still able to sing, dance and dodge furniture at 96 in this delightful video he filmed with his wife Arlene Silver. Source: Dick Van Dyke Made A Music Video With His Wife And It Might Be The Most Delightful Thing You Watch Today – Digg
Zen Humor
Source: A Good Ass — Bizarro
Persistence without insight
Some wisdom comes from unlikely sources. This from ‘The Book of Boba Fett’: “Persistence without insight will lead to the same outcome”.
How Single-Tasking Can Decrease Your Stress and Improve Your Mood via @tinybuddha
Multitasking is not good for your brain processes or mental health. It can lead to increased frustration, irritability, and stress. Source: How Single-Tasking Can Decrease Your Stress and Improve Your Mood – Tiny Buddha
If this kind of thinking appeals to you, be sure to look into ‘The ONE Thing’ by Gary Keller…
How Our Parents Impact Us: The Childhood Wounds That Shape Our Lives
Ariadne Brill was right, “The way we treat our children directly impacts what they believe about themselves.” Go to the source: How Our Parents Impact Us: The Childhood Wounds That Shape Our Lives – Tiny Buddha
How to Live With Regret (and Learn From It)
It’s time to start using regret to your advantage: How to Live With Regret (and Learn From It)
Wintering: Resilience, the Wisdom of Sadness, and How the Science of Trees Illuminates the Art of Self-Renewal Through Difficult Times
“Wintering… is the courage to stare down the worst parts of our experience and to commit to healing them the best we can. Wintering is a moment of intuition, our true needs felt keenly. Go to the Source: Wintering: Resilience, the Wisdom of Sadness, and How the Science of Trees Illuminates the Art of Self-Renewal Through Difficult Times
The Mackinac Bridge: Bringing the Two Parts of Michigan Together Since 1957
Mega Projects finally takes a look at Michigan’s engineering marvel. Here’s a short, entertaining history of the Mighty Mac:
Want to start your own European country?
Here’s why this uninhabited parcel of disputed land in between Croatia and Serbia is one of the last places on Earth that isn’t recognized as a country. Source: Here’s Why Nobody Wants This Land In The Middle Of Europe – Digg
The Reason You Love Nature So Much Might Come Down to Genetics
“Do you love spending time in nature? Or are you a city slicker, happier in the concrete jungle than the great outdoors? Back in 1986, the US biologist EO Wilson proposed that humans have an innate connection with the natural world, an idea known as biophilia. Almost every aspect of our lives depends on nature, from food and shelter to fuel and clothing. Yet some of us are much more “into” spending time in nature than others.” Go to the source: The Reason You Love Nature So Much Might Come Down to Genetics
Bright, shiny objects! 
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