Category: Wisdom

There will always be suffering

Source: Alan Watts

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Finding Your Purpose And Moving From Fear Into Faith

Your purpose is something greater than yourself—it is the mark you leave on the world. Here’s what it takes to live it.

Source: Shaman Durek On Finding Your Purpose And Moving From Fear Into Faith – mindbodygreen

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Quit Trying to Be Perfect (You Already Are)

Stop trying for perfection and you’ll quickly connect back to who you really are. Someone who is already perfect at being you.

Source: Quit Trying to Be Perfect (You Already Are) – Tiny Buddha

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Finding moments of joy

Life will bring you pain all by itself. Your responsibility is to create joy. Milton Erikson

Source: Finding moments of joy

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The Reasons For Hanger

Blood sugar crashes begone! Source: The Reasons For Hanger – mindbodygreen

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Basic Trust via @tarabrach

…exploring ways we lose trust, then two primary pathways to realizing and trusting the indivisible field of loving awareness that is our source.

Source: Part 1: Basic Trust – Tara Brach

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How to Identify Your Emotional Triggers and What to Do About Them

“Awareness is the birthplace of possibility. Everything you want to do, everything you want to be, starts here.” ~Deepak Chopra

Source: How to Identify Your Emotional Triggers and What to Do About Them – Tiny Buddha

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Loss and Anger

Anger is often a four letter word in our society.

Source: Loss and Anger | Hello Grief

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Can’t Do It Perfectly? Just Do It, Badly!

If you are paralyzed by a fear of failure: Make a vow to “Just Do It, Badly.”

Source: Can’t Do It Perfectly? Just Do It, Badly! | Psychology Today

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40 Great Quotes about Friendship, Life, Love and Success

Source: 40 Great Quotes about Friendship, Life, Love and Success [infographic]

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Why I’m No Longer Hiding Behind My Privilege and My Spirituality

I realized that I could use my white privilege one of two ways: to contribute to the problem, or to the solution. To say nothing contributes to the problem.

Source: Why I’m No Longer Hiding Behind My Privilege and My Spirituality – Tiny Buddha

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Our Words Have Power (So Speak Kindly To and About Yourself)

Our words have power. How we think about ourselves and our lives dictates what we choose to do, so choose your words wisely and be kind to yourself.

Source: Our Words Have Power (So Speak Kindly To and About Yourself)

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We are each gifted in a unique and important way

“We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.” ~Mary Dunbar

Source: Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In

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It is only with the heart that one can see rightly

It is only with the heart that one can see rightly; what is essential is invisible to the eye.Antoine de Saint-Exupery

Source: It is only with the heart that one can see rightly; what is essential is invisible to the eye. – Antoine de Saint-Exupery – BrainyQuote

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True Resilience – Part 2: Awakening through All Circumstances via @tarabrach

…conditions that incline us towards or away from True Resilience, & explore practical and powerful practices that nourish this precious capacity.

Listen here: True Resilience – Part 2: Awakening through All Circumstances – Tara Brach

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Grieving the End of a Relationship

…If a real breakup has actually occurred, it is best not even visualizing the possibility that it could be reversed. In fact, it is best not spending too much time thinking about the relationship and the breakup. Avoid overthinking what went wrong or how you might be able to make your ex-partner fall in love with you again. Leave all thoughts about the relationship and the breakup for some time in the future when you can truly say that you have healed emotionally…

Source: Grieving the End of a Relationship | Psychology Today

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What the Long Labor Day Weekend Does for Your Brain

Don’t expect too much.

Source: What the Long Labor Day Weekend Does for Your Brain | Inverse

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Loneliness and Temperament

To address loneliness effectively, understanding temperament can be important.

Source: Loneliness and Temperament | Psychology Today

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Dangerous Woman

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Seth’s Blog: One step at a time

If you want to teach, to change minds or to cause action, a consistent curriculum is always better than a single event. Drip by drip, with enrollment.

Source: Seth’s Blog: One step at a time

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10 Ways to Improve Your Days

Shortcuts to a Happier Life: 10 Ways to Improve Your Days | Psychology Today

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