Paul McCartney Says ‘Future of Music Is in Danger’: Follow this link to see why @SirPaulMcCartny is alarmed: https://t.co/LFCAJP6MZr https://t.co/c7dexq1vaX

This Dark Short Film Imagines A World Where Drones Are More Dangerous Than Nuclear Bombs

Just plug in your targets’ unique demographics and the “smart” weapons will annihilate them immediately. Source: This Dark Short Film Imagines A World Where Drones Are More Dangerous Than Nuclear Bombs

What If It Was All Made Up?

We scare ourselves with questions like: What if it doesn’t work out like I want, what if I fail, what if I lose, what if I get hurt, what if I can’t handle it, what if I get rejected? Do any of these “what if” questions sound familiar to you? If they do, you are spooking yourself unnecessarily. Source: What If It Was All Made Up? – Positively Positive!! Positively Positive!!

In Growing up, Did You Get the Parental Guidance You Needed?

Here’s what can go wrong when you can’t comfortably confide in your caretakers. Source: In Growing up, Did You Get the Parental Guidance You Needed? | Psychology Today

What Is a “Bump Stock” And Why Is It So Dangerous?

The shooter who recently terrorized the Las Vegas strip, leaving 59 dead and hundreds injured, used gun modifications called “bump stocks” to make his rifles even deadlier. But what are they exactly? Source: What Is a “Bump Stock” And Why Is It So Dangerous?

6 Ways Highly Emotionally Intelligent People Deal With Anger #recommendedread

Research shows that a hostile communication style will drive people away: Whether you’re aggressive or passive-aggressive, people will react negatively to you. They will feel uncomfortable, they won’t understand what is going on, and they’ll want to get away from you. Source: 6 Ways Highly Emotionally Intelligent People Deal With Anger | Psychology Today

Rising Strong Quotes by Brené Brown

“There are too many people today who instead of feeling hurt are acting out their hurt; instead of acknowledging pain, they’re inflicting pain on others. Rather than risking feeling disappointed, they’re choosing to live disappointed. Emotional stoicism is not badassery. Blustery posturing is not badassery. Swagger is not badassery. Perfection is about the furthest thing in the world from badassery.” ― Brené Brown, Rising Strong Source: Rising Strong Quotes by Brené Brown | Goodreads

“Steve said, “I don’t know. I really don’t. All I know is that my life is better when I assume that people are doing their best. It keeps me out of judgment and lets me focus on what is, and not what should or could be.” His answer felt like truth to me. Not an easy truth, but truth.” ― Brené BrownRising Strong

“I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time. Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.” ― Brené BrownRising Strong

“C. S. Lewis captured this so beautifully in one of my favorite quotes of all time: To love at all is to be vulnerable. Love anything and your heart will certainly be wrung and possibly be broken. If you want to make sure of keeping it intact, you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.” ― Brené BrownRising Strong

“Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because their boundaries keep them out of resentment.” ― Brené BrownRising Strong

A letter of self compassion…

Hello there, I would like to share with you an exercise to promote self-compassion. It is important to treat ourselves with care and concern when confronted by mistakes, failures and perceived shortcomings. In this exercise I would like you to choose an aspect of yourself that you dislike or criticize. It can be behavior, appearance, health, relationship […]

via Mental Health Exercise: A Letter of Self-Compassion — MakeItUltra™

 

Self-Care Ideas

If you are a people pleaser and often stressed out, here are 50 self-care ideas to help you put yourself first for a change. Source: Self-Care Ideas

Anger and Cancer: Is There a Relationship?

Intense, persistent, and suppressed anger may have a connection to cancer. Source: Anger and Cancer: Is There a Relationship? | Psychology Today

Who Do You Choose to Be?

What should you do with the rest of your life? Know who you are at your best, and then choose a path that calls forth your best to contribute or model the way. Then take care of yourself by finding a supportive community that will applaud your choices, help heal your wounds, and inspire a smile no matter what happens…

Source: Who Do You Choose to Be? | Psychology Today

The Reasons For Hanger

Blood sugar crashes begone! Source: The Reasons For Hanger – mindbodygreen

Self-Care Activities List

Do one and watch your day transform. Source: Self-Care Activities List – mindbodygreen

Are You Giving Yourself the Level of Self-Care You Deserve?

Treating yourself with lovingkindness might help you reach your goals faster.

Source: Are You Giving Yourself the Level of Self-Care You Deserve?

Loss and Anger

Anger is often a four letter word in our society.

Source: Loss and Anger | Hello Grief

Dangerous Woman

Are You Engaging in Abusive Self-Talk?

When you finally love yourself and your body, you naturally take better care of yourself and your body. Just keep in mind that the goal is not simply to become thin. What I want for you is to have a body you love in a weight that works for you, with a focus on strength and health. I’ve never met anyone that is only happy because they’re thin.

Source: Are You Engaging in Abusive Self-Talk? – Positively Positive!!

Anger

“The more anger towards the past you carry in your heart, the less capable you are of loving in the present.” — Barbara De Angelis

Source: SimpleReminders.com — “The more anger towards the past you carry in your…

Start a Blog at WordPress.com.

Up ↑