A parasitic infection transmitted to humans by cats affects billions of people and can alter their behavior. New research shows that infected people also suffer financially.
Cats, Brain Parasites, and Unemployment
How do you start your day?
Is Mel Robbins’ morning routine really the key to success? Discover why it might not work for everyone and how to create your own healthy start to your day.
Source: Think Twice About Adopting This Viral Morning Routine
The True Silent Killer of Your Mental Health—You
You’ve been told that “busy” equals “productive,” but it may be time to face the uncomfortable truth: you’re not just stressed; you’re breaking down.
News Got You Down? Try This
I read the news today, oh boy…
The Beatles
But seriously, how much bad news can we take? Source: News Got You Down? Try This
Why Relationships Drift
How do we create bridges instead of shields?
John Kim
Relationships thrive not on perfection but on presence — on showing up fully, even when it’s uncomfortable.
Source: Why Relationships Drift
You Might Be Wrong About What Makes You Happy
Consumers often have wrong beliefs about how much they and others will enjoy experiences. This can lead them to miss out on happiness.
Loneliness and Narcissism: A Conundrum
Many narcissists are lonely. They erect walls for protection as they are vulnerable and apprehensive about intimacy.
Is Artificial Intelligence Replacing Your Therapist?
Is AI replacing your therapist? Not if you look closer.
Source: Is Artificial Intelligence Replacing Your Therapist?
Happy Idiot (Official)
One possible response to the American election…
“So, I shut it off
So, I shut it all off
So, I shut it off
So, I shut it all off
(Oh, oh, oh) It’s been a long way down (Oh, oh, oh)
It’s been a long way down
What you don’t know won’t hurt you, yeah
Ignorance is bliss
I’m a happy idiot, Waving at cars
I’m gonna bang my head to the wall
‘Til I feel like nothing at all
I’m a happy idiot”
A Trick to Stop Worrying About What You Can’t Control
What can you do when you find yourself worried about climate change or your child’s future? This simple tool might help: A Trick to Stop Worrying About What You Can’t Control
5 Things You Should Know About Emotionally Neglected Men
Men have emotions that are vivid and deep, yet they are subtly discouraged from showing and sharing them. This harms their lives by hindering the depth of their connections. Source: 5 Things You Should Know About Emotionally Neglected Men
13 Ways to Be the Best Man You Can Be
Masculinity does not have to be toxic. Here are some valuable guidelines, collected from male therapy clients over the years, about how to do it right. Source: 13 Ways to Be the Best Man You Can Be
Letting Go in Life Is Never Simple
Letting go is never easy, but it’s a vital part of life. Discover how acceptance, focusing on what you can control, and embracing uncertainty can lead to growth and opportunities. Source: Letting Go in Life Is Never Simple
The Psychological Power of Words
The words we pin on ourselves can cut deeply: The Psychological Power of Words
3 Powerful Phrases to Overcome Trauma and Reclaim Strength
Here are three powerful phrases to help you overcome the pain and start the process of healing from trauma caused by others: 3 Powerful Phrases to Overcome Trauma and Reclaim Strength
Why Your Therapist Won’t Just Tell You What to Do
Therapists and coaches purposefully avoid giving advice as no one can fully know your lived experience. Therapy is about your identified needs, not your therapist’s opinions: Why Your Therapist Won’t Just Tell You What to Do
Social Media as a Cause of Mental Health Problems
Criticisms of evidence suggesting causal relationships between social media and mental health problems have some scientific merit, but clinically are wide of the mark: Social Media as a Cause of Mental Health Problems
Are You Getting Younger, or Do You Just Feel That Way?
When people say they don’t feel their age, they may be experiencing “subjective rejuvenation.” New research on self-perceptions shows this is getting pretty common: Are You Getting Younger, or Do You Just Feel That Way?
The 5 Types of Intimacy You Need to Know
Here’s what you need to know to cultivate meaningful, satisfying relationships with the important people in your life: The 5 Types of Intimacy You Need to Know
How to Be Mentally and Emotionally Flexible
Learn how adopting a flexible mindset can reshape your responses to catastrophizing, control, and distorted beliefs, unlocking new possibilities for resilience and well-being. Source: How to Be Mentally and Emotionally Flexible
Why You Should Spend Quality Time With Yourself
The journey of self-discovery is unique to each individual. Embrace the process and allow yourself the time and space to explore your inner world. Source: Why You Should Spend Quality Time With Yourself
Bright, shiny objects! 
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