Category: Just in case

12 Things You Should Never Say at Work

Source: 12 Things You Should Never Say at Work (Infographic)

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Every Movie

This commercial came out 18 years ago and it’s almost a reality…

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Use your voice for kindness

“Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love.” — Unknown Author

Source: SimpleReminders.com — “Use your voice for kindness, your ears for…

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Who can take a nothing day, and suddenly make it all seem worthwhile?

Laura Petrie was the first crush of my young life. Went back and watched a few episodes of the Dick Van Dyke show yesterday…

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mary-tyler-moore

Who can take a nothing day, and suddenly make it all seem worthwhile?

Mary Tyler Moore
Dec. 29, 1936 – Jan. 25, 2017

Notes:

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Acceptance is the road to all change

Acceptance is the road to all change. — Bryant McGill

Source: SimpleReminders.com — Acceptance is the road to all change. — Bryant…

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Emotional Pain Doesn’t Go Away When You Numb It (with Alcohol or Anything Else)

“Making a big life change is pretty scary. But know what’s even scarier? Regret.” ~Zig Ziglar

Go to the source: Emotional Pain Doesn’t Go Away When You Numb It (with Alcohol or Anything Else)

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Before you speak

Source: Album – Google+

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Don’t think twice

A collection of great covers…

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One of the best feelings

“One of the best feelings is finally losing your attachment to someone who is not right for you.” — Unknown Author

Source: SimpleReminders.com — “One of the best feelings is finally losing your…

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Acceptance

As hard as it is to believe, acceptance can open different opportunities for change than resistance. Bryant McGill

Source: SimpleReminders.com — As hard as it is to believe, acceptance can open…

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This is my simple religion

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Don’t be a hater

Be a joiner!

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A Guide To Mental Health That Doesn’t Involve Any Drugs

We all know mental health is a critical piece to leading a full, productive life. Yet maintaining good mental health isn’t always as easy as it might seem. More than 18 million adults in Canada and the United States suffer from depression and/or anxiety—and I am one of them.

Source: A Guide To Mental Health That Doesn’t Involve Any Drugs – mindbodygreen

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Dashboard Mayhem

Too close to home. I think this is one of the best campaigns in the history of advertising. Just sayin’…

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It’s not how big the house is

“It’s not how big the house is, it’s how happy the home is.” — Unknown Author

Source: SimpleReminders.com — “It’s not how big the house is, it’s how happy the…

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Somebody that I used to know

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Self care

The love and attention you always thought you wanted from someone else is the love and attention you first need to give to yourself. — Bryant McGill

Source: SimpleReminders.com — The love and attention you always thought you…

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Acceptance

As hard as it is to believe, acceptance can open different opportunities for change than resistance. — Bryant McGill

Source: SimpleReminders.com — As hard as it is to believe, acceptance can open…

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Acceptance is the road to all change

Acceptance is the road to all change. If resisting has failed and frustrated you, try to accept what is. As hard as it is to believe, acceptance can open different opportunities for change than resistance. Struggling can sometimes swallow us even deeper into the quicksand of our problems. Difficult problems take time to resolve. The more frantically you pick at knots, the more entangled they can become. To untangle yourself try relaxing. Gently and patiently work with your difficulties and in time you will be freed from what now seems impossible. You are being called to heal yourself, not to agonize over your mistakes. Quit overthinking; this is what surrendering really means. Don’t focus on your problems and don’t obsess about “fixing” things. Avoid forcing “positive thinking.” These thoughts can be psychological irritants. Just leave yourself alone! When you pick at things, they never heal. Simply relax and give yourself some time. Source: SimpleReminders.com — Acceptance is the road to all change. If…

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3 Simple Reasons Why Your Self-Care Matters

Steve Austin writes:

I’ve been a pastor for nearly a decade, but I tried to kill myself four years ago. Since that dark season, I have been actively focusing on recovery from a suicide attempt, plus the underlying wounds of: childhood sexual abuse, church hurts, and a pornography addiction. I have learned that recovery is about digging. About finding. And about facing realities. And, equally as important, recovery is about self-care. Self-care is giving yourself permission to be first for a little while. It’s not making excuses about why you can’t do what you know in your gut you need to do. If you’re new to this, here are 3 reasons why your self-care matters:

Source: 3 Simple Reasons Why Your Self-Care Matters | The Huffington Post

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