Karl Duffy on Dying Slowly

#recommendedblog

We are invincible when we are united

Throughout the ‘war of Russian aggression’ I have been following @kiraincongress on X. This is a profound truth she is sharing. She is amazing! I recommend you follow her too…

How to Replace Anxious Thinking

You can go from worrisome “what ifs” to empowerment. Source: How to Replace Anxious Thinking

Rodrigo y Gabriela; Full Performance (Live on KEXP)

If you’ve never experienced this duet, it’s time to correct that horrible oversight!

Rumination, Worry and the Brain

Research indicates a potential biomarker for depressive rumination. Source: Rumination, Worry and the Brain

How To Cultivate Conversational Intelligence

Passing on interpersonal skills to the next generation. Source: How To Cultivate Conversational Intelligence

The Problem With How-to-Be-Happy Strategies

New research evaluates strategies touted to boost your happiness. Source: The Problem With How-to-Be-Happy Strategies

Are You “Weaponizing” Mental Health Terminology?

How “therapy-speak” could be affecting your relationship. Source: Are You “Weaponizing” Mental Health Terminology?

Keep Your Focus on What Is Important

Rick Hanson has always been one of my favorites. He says “the most important thing is to remember the most important thing.” (I prefer ‘the main thing is to keep the main thing the main thing.” but you get it) Source: Keep Your Focus on What Is Important

Amidst the World Suffering From “Loneliness Epidemic,” Arnold Schwarzenegger Offers Eye-Opening Advice

Arnold Schwarzenegger started his fitness newsletter to help people. However, he is also helping people with mental health-related issues. Source: Amidst the World Suffering From “Loneliness Epidemic,” Arnold Schwarzenegger Offers Eye-Opening Advice: “Making Friends as an Adult Is Nearly Impossible” – EssentiallySports

btw, if you haven’t seen Arnold’s documentary on Netflix, I highly recommend it…

I was prepared to be underwhelmed but I had the opposite response…

Feeling lonely at college (or elsewhere)? Here are 6 tips that may help

John Touhey writes “There are going to be times when you are snubbed, experience rejection, or feel used. This happens to all of us. Being in that situation feels terrible – and it is perfectly reasonable to acknowledge your negative feelings. Try not to let the experience define you, however, or let it ruin your college experience. Remember there is something even more intense than the pain you feel in the moment — and that is the desire that you have to be in relationship with others. The biggest mistake you can make is to get hurt my someone and then decide you don’t really need friends and can go it alone. That is a lie. As beings created in the image and likeness of God, we need human relationships as much as we need food, water, and oxygen. If you were feeling desperately hungry, you wouldn’t stop looking and asking for something to eat until you found it. The same thing applies when looking for friendship. Be persistent and never give up!” Source: Feeling lonely at college? Here are 6 tips that may help

How to Overcome Feeling Lonely and Powerless

Here are empowering strategies from championship teams. Source: How to Overcome Feeling Lonely and Powerless

Can You Really Find Your Soulmate or “Twin Flame”?

3 reasons to avoid a fantasy filter when looking for a long-term partner. Source: Can You Really Find Your Soulmate or “Twin Flame”?

What Is Self-Esteem?

Exposing faulty ideas about worthiness. Source: What Is Self-Esteem?

Pros And Cons Of Long Distance Relationships

Long distance relationships (LDRs) can work for some people, even for long periods of time and at great distances. Certain combinations of circumstances and personalities can nurture a successful LDR. Yet, for others, an LDR might as well be DOA. While in some cases, no matter how strong the feelings between the two people may be, the distance proves too difficult for the relationship last.

Source: Pros And Cons Of Long Distance Relationships | YourTango

Why Long-Distance Couples Have Happier Relationships, According To Research

There are two types of people out there in the dating universe: People who believe that long-distance relationships will work and people who do not.

Source: Why Long-Distance Couples Have Happier Relationships, According To Research | YourTango

Ghostlighting Is The New WTF Dating Trend That Can Mess With Your Head And Heart

Don’t. Let. Them. Win. Source: Ghostlighting Is The New WTF Dating Trend That Can Mess With Your Head And Heart

Do you have a version of this rule in your house?

Do You Love Me? A Deep and Meaningful Poem by Rumi

“A lover asked his beloved, Do you love yourself more than you love me? The beloved replied, I have died to myself and I live for you…” ~ Rumi

Source: Do You Love Me? A Deep and Meaningful Poem by Rumi – Purpose Fairy

Does Facebook Make People Unhappy?

A new study synthesizing information from almost 1 million people gives answers. Source: Does Facebook Make People Unhappy?

How I Found My Worth in Spite of My Father’s Abandonment

My biological father was a ‘sperm donor’. I can relate to this author: “After my father left, I struggled with abandonment issues, people-pleasing, anxiety, and low self-esteem. Here’s how I found my worth. Source: How I Found My Worth in Spite of My Father’s Abandonment – Tiny Buddha”

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