Here are 10 questions to assess the state of your union. Source: Maybe It’s Time for Your Relationship Check-Up
Maybe It’s Time for Your Relationship Check-Up
Powerful Stoic Quotes That Will Change Your Life
Ryan Holiday says ‘We all need a little motivation from time to time. A swift kick when we’re feeling a bit uninspired.’
Love vs Values
How to make the right choice for your future when values don’t match. Source: Love vs Values
Walker Hayes’ Journey To Country Music Fame
I gotta love this guy! I can’t find the clip but he actually went to work at Costco to continue to pursue his dream of fame as a county music star…
“Walker Hayes is a talented American country singer and songwriter. Born and raised in Mobile, Alabama, Hayes discovered his passion for music at a young age. Influenced by various genres, including country, pop, and hip-hop, he developed a unique sound that captivates audiences.
Hayes, a determined individual, pursued his dream of becoming a musician while working in real estate. He released his debut album, “Reason to Rhyme,” in 2010, showcasing his exceptional songwriting skills. Despite initial challenges, Hayes persevered and gained a devoted following with his heartfelt music.
Hayes gained significant recognition with his breakthrough single, “You Broke Up with Me,” which reached the top of the Billboard Country Airplay chart. The song’s infectious melody and catchy lyrics helped establish him as a rising star in the country music scene. Since then, he has released several other successful singles, including “90’s Country” and “Craig.”
Known for his compelling storytelling and honest lyrics, Hayes brings a fresh and contemporary approach to country music. His music reflects his own life experiences, and he often draws inspiration from his family and personal struggles. Hayes’ ability to connect with his audience through his heartfelt songs has endeared him to fans worldwide.”
In addition to his musical talents, Hayes is also a devoted family man. He often credits his wife and their six children as his biggest inspirations in both life and music. This dedication to his family is evident in his emotional and introspective songwriting.
As Walker Hayes continues to evolve as an artist and create music that pushes boundaries, he remains an influential figure in the country music industry. With his distinctive sound, relatable lyrics, and infectious energy, Hayes has established himself as one of the brightest stars in the genre. His passion for music and genuine connection with his fans make him an artist to watch as he continues to make his mark on the world of country music.”
Effin’ love this guy!
A Loving Inner Witness
Richard Rohr writes “we each carry a certain amount of pain from our very birth. If that pain is not healed and transformed, it actually increases as we grow older, and we transmit it to people around us. We can become violent in our attitudes, gestures, words, and actions.” Source: A Loving Inner Witness
Why Are We so Fascinated by Ourselves?
Personality tests and horoscopes promise a deeper understanding of who we are. But do these categorizations serve—or just limit—us? Source: Why Are We so Fascinated by Ourselves?
Me personally? These tests can be useful as a tool for understanding but we have to remember what M. Scott Peck said about ‘the map is not the territory’. Please comment!
The Ownership Matrix (What to Do When You’re Overwhelmed)
Shawn Blanc of The Sweet Setup has an interesting perspective on matrixed approach to getting back on track: “If you’re feeling overwhelmed, then perhaps you feel as though you have been given too much. In fact, you’ve been given so much that you’re to the point of feeling buried and drowning beneath a huge mass of stuff — from urgent issues, undone tasks, incoming requests of your time and energy, and more. As a result, you feel overpowered and defeated.” Go to the Source: The Ownership Matrix (What to Do When You’re Overwhelmed) – The Sweet Setup
How to Stop Obsessing Over Someone
Stop thinking about the person who hurt you. Learn how to stop obsessing over someone today so you can finally let go and move on. Source: How to Stop Obsessing Over Someone
Megan Rapinoe scores Olympic ‘Olimpico’ on corner kick
The current status of the USWNT is making me nostalgic for days gone by…
What Stands in Our Way of Being Happy?
Teacher and writer Tal Ben-Shahar on the routes and hurdles to happiness. Source: What Stands in Our Way of Being Happy?
Expectations: Why and How to Let Them Go
The Problem with Expectations
Expectations – we all have them. Whether it’s about our personal relationships, careers, or even daily routines, expectations shape the way we perceive and navigate the world. They can provide us with direction and motivation, but they can also have a dark side. In this blog post, we will explore the dangers of expectations and how they can hold us back from reaching our full potential.
Continue reading “Expectations: Why and How to Let Them Go”AI ethics teams lack ‘support, resources, and authority’
Because tech industry ethics teams lack resources and authority, their effectiveness is spotty at best, according to a new study. Source: AI ethics teams lack ‘support, resources, and authority’
Sinead O’Connor’s Legacy: The Art of Being Yourself
Why we curate attention yet resist being our authentic self. Source: Sinead O’Connor’s Legacy: The Art of Being Yourself
Nonviolence Begins Within
“There is always a linkage between the inner journey of contemplation and our ability to work against violence in the world, in our culture, and in ourselves. As long as we bring to our actions a violence that primarily exists within ourselves, nothing really changes. The future is always the same as the present. That’s why we have to change the present.” Source: Nonviolence Begins Within
In our minds
We don’t really hear what people say. We imagine what they mean. Byron Katie
Source: In our minds
AI as Cognitive Partner: A New Cognitive Age Dawns
“Like the mechanical advantage, today AI has become our cognitive advantage…
The technological implications of this cognitive revolution are significant. As AI becomes increasingly entwined with human cognition, it’s shifting from being a mere tool of convenience to a crucial partner in our cognitive explorations and manifestations.
AI is enhancing our cognitive abilities, enabling us to construct digital realities through sheer thought. Today, we (and technology) have reached a point where mere verbal prompts can yield hyper-realistic images and videos.
Such technological breakthroughs do not just represent an augmentation of human cognition; they are a testament to the paradigm shift in our understanding of the relationship between thought and reality.” Source: AI as Cognitive Partner: A New Cognitive Age Dawns
Saving Private Ryan; Ending Scene
I don’t know why, but every time I watch this clip I weep. “Tell me I’m a good man. Tell me I’ve lived a good life.” Isn’t this all every man wants to hear?
Revamp your sex life in 6 minutes
Is there a simple mindset shift that can radically improve our sex lives? One which can apply whatever our circumstances, experience or preferences? Yes! Sex coach Ruth Ramsay shares this shift, and how its ramifications go way beyond increasing our pleasure. Ruth Ramsay is an adult sex educator and coach. She helps people understand who they are sexually, how their bodies and minds work, what they need and desire, and how to communicate that. Her style is upbeat, shame-free and pleasure-led.
If you like Ruth’s perspective, you can find more on her website.
First Day in August
On the first day in August
I want to wake up by your side
After sleeping with you
On the last night in July
In the morning
We’ll catch the sun rising
And we’ll chase it from the mountains
To the bottom of the sea
When the day is over
And the night air comes to chill us
You’ll build a fire
And we’ll watch the flames dancing
You’ll fall asleep
With your arm around my shoulder
And nothing will come between us
On the first night in August
The first day in August
Cage Studies: How Environment Shapes Drinking Habits
What caged animals can teach you about overcoming excessive drinking. Go to the source for an interesting perspective on environment and drinking: Cage Studies: How Environment Shapes Drinking Habits
Bright, Shiny Objects! 
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