America’s Favorite Bacon Dishes Based on Social Media Ratings

I want to defriend you… ;-)

Classic: Facebook vs. Real Books

Let Your Own Light Shine!!!

Lighthouse

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It’s not just in some of us, it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

– Marianne Williamson, is a best-selling author and speaker.

Dump it

thues 3
Image by thierry llansades via Flickr

Sometimes, we don’t have one clear feeling to express. We have a bunch of garbage we’ve collected, and we just need to dump.

We may be frustrated, angry, afraid, and sick to death of something all in one ugly bunch. We could be enraged, hurt, overwhelmed, and feeling somewhat controlling and vengeful, too. Our emotional stuff has piled up to an unmanageable degree.

We can go to our journal and write this whole mess of feelings out, as ugly as it looks and as awkward and ungrateful as it feels to put it into words. We can call up a friend, someone we trust, and just spifi all this out over the phone. Or we can stomp around our living room in the privacy of our own home and just dump all this stuff out into the air. We can go for a drive in our car, roll the window down, and dump everything out as we drive through the wilderness.

The important idea here is to dump our stuff when it piles up.

You don’t always have to be that healthy and in control of what you feel. Sometimes, dumping all your stuff is the way to dean things out.

God, help me understand that sometimes the only thing preventing me from moving forward in my life is hanging on to all the stuff that I really need to dump.

Majestic Time-lapse Landscapes Will Blow You Away

Set Healthy Boundaries!

Thoughts and deeds

“The thought manifests as the word; The word manifests as the deed; The deed develops into habit; And habit hardens into character. So watch the thought and its ways with care, And let it spring from love. Born out of concern for all beings.”

– Buddha

Stop Being a Sponge

SpongeBob SquarePants (character)
Image via Wikipedia

You don’t have to be an emotional sponge, picking up every feeling around you. Learn to distinguish whether what you’re feeling belongs to you or to somebody else:

Linda has a grown son. Whenever her son is going through a difficult time, Linda takes her son’s emotions on, as if those feelings belonged to her. She’ll talk to her son on the phone for a while. He’ll express himself intensely and powerfully about how he really fee]s about everything in his life. After all, Linda’s his mom. It’s safe to tell her how he really feels, even if he can’t tell anyone else.

Linda may feel fine when she begins talking to her son. But by the end of the conversation, Linda doesn’t feel that good anymore. She may feel angry, upset, or worried—or whatever her son was feeling before he talked to her.

Sometimes we soak up other people’s feelings because we forget to protect ourselves. Often, we do this because of the depth of feeling we have for this person. The remedy for this is the same as it is when we’re dealing with our own emotional stuff. We recognize what we’re feeling. We give that feeling its due. Then we let it go. We squeeze out the sponge.

Sometimes, it just takes the act of recognizing that we’ve taken on another person’s emotions to clear those emotions out. If we strive for awareness, we’ll begin to recognize when the feelings we’re feeling aren’t our own.

Children are often open and unprotected. If we re going through a lot of feelings around them, they may absorb our emotions, too. It’s important to share our feelings with others arid let people talk about their feelings to us. But we need to pay attention. If we’ve picked up someone else’s emotions, we need to let those feelings go.

God, help me know that part of being close to people and loving them means I sometimes take on their feelings. Show me how to protect myself so I can keep my heart open to the people I love without taking on their feelings.

Do You Forgive Yourself?

Rembrandt – “The Return of the Prodigal Son
Image via Wikipedia

We often talk about the importance of forgiveness and resentment release, release resentment, and make peace with what others have hurt us in the past. But what to forgive the person who unwittingly to blame more?

This person is the one you wake up and spend every moment of every day. It is the person most worthy of your love, understanding and forgiveness radical. Obviously, that person is you. Can you forgive?

As sure as you’re alive to read the words on this page, you hurt someone and you have been hurt by someone at some point in their lives. Part of his anger over it can permanently damage inside. It’s barely recognizable, unless you know what you’re looking for. Do you like the sense of wonder, freedom and invincibility fallen by the wayside, replaced by a disguised unforgiveness, fear self-doubt, anxiety, feelings of inadequacy or depression?

If you do not let them get to the last, is the time. There is nothing in the past for you, you can not change what you do. Whatever you want to do something else, let him go. You have the best you can do with what you had, you know and where you were in your life at that time.

You have complete control over how, where, on the effects of this. This is a new day. Do the best you can do. You will not always get it quite right, but that’s okay. Forgive yourself and start again.

That were not put on this earth to make everything perfect at all times in your life. In fact, life is just the opposite. The journey of life is full of unexpected twists and turns and sometimes unpleasant. Too bad and cause problems, to make bad decisions and experience the effects of other bad decisions. But you do not have to do is get stuck. Guilt serves no purpose other than to keep, then release. You live and learn. Forgive those who hurt you, and most importantly, forgive yourself.

Before proceeding with the rest of your day, I encourage you to take a long time now to repeat (5-20 times) my favorite positive affirmation of forgiveness:

I totally and unreservedly apologize to myself.

Use this daily affirmation. Tape to your mirror, your desk or dashboard of your car. Use it as a reminder to live like you’re in this for more than the past.

Your job in life is to recreate yourself and your life story every day, but how to change history if they do not move in the next chapter?

Stop reliving the past and start creating today. My friend … please fully forgive you.

THAT GUY

FACEBOOK & YOU

Downsized by Design: Living in an Airstream Trailer

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Follow the ‘via’ link above if you’re curious…

It’s Time To Let Go!

Love Problems and Advice Illustrated SA
Image via Wikipedia

It’s okay to let go.

True Love is letting go. Freedom and free will are the by-products of Love.

So many of us lead our lives holding on so tightly that nothing new, nothing miraculous can find us.

We have been taught for a very long time that holding on is what makes us strong, is what Love is made of and is the best answer.

But we are stepping into a new paradigm. We are stepping into a time where growth and Love lead the way. This means we are constantly changing, evolving, dying and being reborn.

What must come first is our own spiritual growth. This means listening to our intuition, trusting our gut and expressing ourselves authentically without hiding.

Holding on to a broken relationship stunts our growth. You don’t get points from The Uni-verse for how much you suffer. The Uni-verse wants to deliver to you all that your heart desires.

Dare To Live The Life You’ve Dreamed!!

“Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true.”

– Ralph Waldo Emerson

Kein Drama

The dramatic masks of Thalia and Melpomene, th...
Image via Wikipedia

Melody Beattie shares this this morning…

Actors in movies or on television often must exaggerate their feelings in order to create drama on the screen. If they are hurt, they cry with a special intensity. If afraid, they scream and cower in a corner or curl up on a sofa. They may grab a person trying to leave and beg for that person to stay. In rage, they may stomp around hollering in a dramatic storm.

We can learn to separate what we’re feeling from what we do. If we’re feeling fear, hurt, anger, or any other emotion, we need to experience the emotion until we become clear. Sometimes beating a pillow helps release our anger. But we don’t have to stomp around and slam doors. That’s letting our emotions control us.

You don’t have to revel in your emotions. And you can separate your behaviors what you do—from what you feel.

Stop being a twentieth-century drama queen. It isn’t necessary, anymore. We are more conscious than that now.

God, help me let go of the unnecessary drama in my life.

So what does ‘Kein Drama’ mean? My friend Michael in Germany is fond of saying that — Kein Drama — it means literally ‘no drama’ but it was his way of saying it’s no big deal…

When I say to myself or my family ‘Kein Drama’ it means something different. It means let’s put an end to this unnecessary emotion. I need to think more about the dramas in which I play a role and sometimes it’s ok to put down the script and say ‘I don’t like this role that you would like me to play’. I don’t have to meet all my wife’s expectations. I don’t have to live up to my in-laws expectations. I don’t have to live up to all of mine, either…

Melody’s post is a good reminder for me to put the drama aside and focus on the things that are really important; God, help me let go of the unnecessary drama in my life…

Stay foolish…

Be The Kind Of Person You Want To Be With

“Be the kind of person you would like to be with. Some people come into our lives, make footprints on our hearts and we are never the same. People are lonely because they build walls instead of bridges.”

– Joseph F. Newton

Blessings; the Algoma Lakefront…

My wife and I had a beautiful walk along the beach after lunch today. Sigh…

Equality in Leadership

Voice recognition :-)

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