Paula Davis-Laack has a great post on HuffPo today:
Here are five ways to begin crafting more meaningful connections and lives:
Be clear when it comes to “purpose.” My friend, Carin Rockind, defines purpose as “the active way in which we uniquely impact the world.” Help your kids hone in on this as early as possible by noting the activities they find most rewarding and the activities they crave or are drawn to. Adults should be thinking about this too.
Create your own blend of drive and meaning. When I finished law school, I was driven to develop my career and make some money. As my career progressed, I focused solely on work to the exclusion of my relationships, and I burned out. It was almost too late before I realized that I had to pull back on my drive and increase my focus on meaning. I notice this same pattern in many of my high-achieving friends and coaching clients — at some point you’ll hit the wall if you forget to build in connection and meaning along the way. Continue reading “Your Other Biological Clock: When Do You Start Pursuing a Life That Matters?”→
Being desired is such a basic craving. We all want to be desired: by our family, by our friends, by a lover, by our coworkers. What happens when we don’t desire ourselves?
I’m beginning to realize that I don’t like myself very much. All these years of feeling like I couldn’t raise the eyebrow or pique the interest of an attractive man might actually stem from the fact that I’m exuding the pheromones of one who feels unworthy of being loved and therefore thinks he’s undesirable to all. Could it be that simple? I’m sure I’m not the only gay man — or person — who feels or has felt this way. Do you have to love yourself before you can love someone else or be loved by someone else? Is that a myth?
I keep wondering if I’ll ever love myself enough to be loved by another person. I hate being vulnerable, but vulnerability is key to opening one’s heart to another person. For years I’ve told myself, “When the right person shows up, I’ll know, and my heart will automatically open.” Is that utter bullshit?
A few years ago, I would not have touched the HuffingtonPost with a 10 foot mouse [now I have 100 fans there!] and I certainly would not have curated an article by a gay man. In the time between, however, many thinks [intentional] have changed. “We all want to be desired: by our family, by our friends, by a lover, by our coworkers.” This desire makes us all human and should unite, rather than divide…
Over 10 years ago, The Telegraph reported:
Whether you hail from Surbiton, Ulan Bator or Nairobi, your genetic make-up is strikingly similar to that of every other person on Earth, an analysis concludes today.
Although scientists have long recognised that, despite physical differences, all human populations are genetically similar, the new work concludes that populations from different parts of the world share even more genetic similarities than previously assumed.
All humans are 99.9 per cent identical and, of that tiny 0.1 per cent difference, 94 per cent of the variation is among individuals from the same populations and only six per cent between individuals from different populations.
Nonetheless, the team found that tiny differences in DNA can provide enough information to identify the geographic ancestry of individual men and women.
The results of the study, published today in the journal Science, have implications for understanding ancient human migrations and for resolving an ongoing debate about the use of family histories in medical research, said Prof Marcus Feldman of Stanford University who led the team.
Because so many of us grew up without a cohesive and nourishing sense of family, neighborhood, community or “tribe,” it is not surprising that we feel like outsiders, on our own and disconnected. We learn early in life that any affiliation—with family and friends, at school or in the workplace—requires proving that we are worthy. We are under pressure to compete with each other, to get ahead, to stand out as intelligent, attractive, capable, powerful, wealthy. Someone is always keeping score.
After a lifetime of working with the poor and the sick, Mother Teresa’s surprising insight was: “The biggest disease today is not leprosy or tuberculosis but rather the feeling of not belonging.” In our own society, this disease has reached epidemic proportions. We long to belong and feel as if we don’t deserve to.
D.H. Lawrence described our Western culture as being like a great uprooted tree with its roots in the air. “We are perishing for lack of fulfillment of our greater needs,” he wrote, “we are cut off from the great sources of our inward nourishment and renewal.”
Lo, these many years I turned to ‘tribes’ — Christian Fundamentalists, The Republican Party, The Green Bay Packers — to make me feel right inside when in truth everything inside me was screaming at me from the mirror that everything inside me was wrong, and to compensate for the lack of a cohesive, nourishing sense of belonging. By learning about and practicing self-compassion, however, I am making progress in making peace with myself, my past, my present and my future…
Thank you for your post, Michael, and for giving me pause to think about this topic. I agree that thinking our hearts will ‘automatically open’ is utter bullshit but, that if we practice self-compassion our hearts may slowly and gently open to the possibility of healthy interdependence and my hope is that when we are able to give ourselves at least the same amount of love, compassion and acceptance we seek from others, the craving to be desired may pass away. Namasté!
I’ll be thinking about experimenting with this all day… Thanks! Don’t forget — perfect popcorn is fundamental to this recipe. Learn how here; http://shine.yahoo.com/in-the-pantry/perfect-popcorn-step-step-photos-160900814.html What they don’t mention is that you should pull the pan off the heat for 30 seconds after you add the popcorn and then resume. Trust me…
As soon as I click publish, I’ll skip a shower, but on 4 pieces of light clothing, gather my gear and get on my bike for the 3.3 mile ride to work. Once I get there, I’ll meditate, do a little yoga and have breakfast. No getting kids off to school, no drama, no nothing. Just a nice morning. Some moments are easier to be present in than others… :-D
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