Anhedonia is the inability to find pleasure in people and experiences that once elicited it. For perfectionists, this state emanates from their expectations and disappointments.
The article “Why Can’t I Just Be Happy?” explores the concept of anhedonia, which is the inability to experience pleasure in activities and relationships that previously brought joy. It particularly emphasizes how perfectionists may be more susceptible to this condition due to their high expectations and tendency towards disappointment. The piece delves into the psychological underpinnings of such feelings, linking them to perfectionism and suggesting that it can hinder one’s ability to achieve lasting happiness.
Source: Why Can’t I Just Be Happy?
Bright, shiny objects! 
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