Valerie Mason-John shares a meditation for cultivating a positive relationship with yourself, and, by extension, the world: A Practice for Developing Kindness Toward Yourself
A Practice for Developing Kindness Toward Yourself
Exploring Mind, Culture, History, and Technology—with Curiosity.
Valerie Mason-John shares a meditation for cultivating a positive relationship with yourself, and, by extension, the world: A Practice for Developing Kindness Toward Yourself
Bright, Shiny Objects! 
What do you think?