It’s ok to let go

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Thoughts of a Altered Mind

I have held on for so long.

I held on to all the things that do not serve a positive purpose.

I hold on to all the things that bring me down.

I hold on to the shame for making poor choice.

I hold on to the heartbreaks

I hold on to the unkind words that have been spoken to me and about me.

I hold on to the trauma I’ve gone through.

I hold on because I don’t know how to let go.

I hold on because freedom has been unseen.

I hold on because I don’t know any other ways.

I hold on because I didn’t have the tools to really let go.

As I have grown so has the baggage.

I needed my own permission to let go

A door has been opened.

A choice has been given.

I am ok.

I can let go of the…

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